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Tag: Welness

an improv troupe performing mindfulness in a colorful way

Improv is the New Mindfulness

I’ll bet you or someone you know has taken an Improv class. I wouldn’t be surprised if they loved the experience to the point of becoming alt-evangelical. “How was it?” you ask them. “Great,” “fun,” “amazing, “I learned a lot about myself.” “Really?” you reply. …

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Applied Improv, Focus, Mindfulness, WelnessLeave a Comment on Improv is the New MindfulnessJuly 8, 2023July 9, 2023 By Izzy Gesell

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